Seed bread Breakfast

Today I am being lazy and having my usually cup of Earl Grey tea with some seed bread with avocado.  Very tasty, very healthy and very satisfying! I have added the receipe below:

Seed bread /Frö Kex

Oven at 150 degrees celsius

200 gram sunflower seeds

150 grams pumkin seeds

50 grams sesame seeds

25 grams chia seeds

2 tbsp cocounut flour (or almond, or quinoa)

2 tbsp Psyllium seed husk (health food shop or well stocked supermarket)

1 tsp poo fibre

2tbsp melted coconut oil

1 tsp salt

0.5 litre water

Mix all dry ingredients well – add the water and then let it sit for a minute. Spread thinly onto parchment paper (makes 2 large sheets of seed bread).  Spread over some Maldon Sea Salt #Maldonseasalt if you like salt like me! Place in oven for 1h 20 min – I tend to switch the oven and leave it in the cool oven over night. Eat with a myriad of things such as: Mushed avocado, some olive oil sesame seeds and S&P Hardboiled egge and some mayonnaise Cheese and Ham and pepper… the list goes on! Also very nice to go with drinks and some herbed philadelphia (#philadelphia)


9 thoughts on “Seed bread Breakfast

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